Counselling helpline for employees of partner organisations

Happy Employees. Resilient Teams.
Empowered Workplaces.

As India’s largest Emotional Wellbeing partner, 1to1help delivers care that drives change; empowering individuals, building emotionally strong teams, and creating psychologically safe workplaces.

Trusted by 1000+ Leading Employers Across India

Empathy with Evidence:

Counselling That Delivers

1to1help Empathy with Evidence: Counselling That Delivers

97%

employees found
counselling helpful 

98%

employees progressed
in ≤ 3 sessions

48%

showed reduced anxiety symptoms

53%

showed reduced
depression symptoms

Source: State of Emotional Wellbeing Report 2024

Overcoming Workplace Challenges Together

Productivity and Burnout

Productivity and Burnout

Unspoken stress drains focus. We step in early, so employees can perform at their best.

Retention and Culture

Retention and Culture

People leave when they feel unsupported. We help build workplaces where they feel valued and inspired to stay.

Absenteeism and Health Costs

Absenteeism and Health Costs

Distress drives absences and claims. With timely care, we reduce preventable leave and long-term costs.

Our Approach to Emotional Wellbeing

Our Approach to Emotional Wellbeing

We support employees through stress, anxiety, and difficult emotions. Beyond coping, we help them grow, thrive, and build resilience, purpose, and lasting fulfillment.
Individualised Care

Individualised Care

Every person is unique. Our support reflects that, tailoring care to meet emotional needs with sensitivity and respect.

Protocol-Based Support

Protocol-based Support

Validated by NIMHANS experts, our methods ensure consistent, evidence-based, and clinically trusted care for every employee.

Screening & Counsellor Expertise

Screening & Counsellor Expertise

Trained professionals guide intake with empathy, matching users to counsellors who are supervised, trained, and best-in-class.

Industry Expertise

Industry Expertise

With experience across sectors, our teams understand workplace realities and deliver support tailored to each industry’s challenges.

Built for India

Built for India

Shaped by India’s diversity of people, cultures, and workplaces, our model ensures support that is relevant and effective.

Behavioral Insights

Behavioral Insights

Our technology turns behavioural insights into guidance, delivering care journeys that anticipate needs and strengthen wellbeing.

Care That Supports Every Stage of Life and Work

Whether it’s a student beginning their academic journey, a parent balancing family commitments, a new manager learning to be assertive, or a blue-collar workforce facing fatigue or burnout — we provide support that meets people where they are.
Personal Life
Professional Life
Cohort
Industry
Organisation
1to1help Personal Life
1to1help Professional life
1to1help Professional life
1to1help Professional life
1to1help Professional life
Specialised Programmes Backed by Proven Expertise

Employee Assistance Programme (EAP)

Strengthen emotional wellbeing and reduce burnout across your organisation.

Our EAP offers confidential counselling, crisis care, and digital tools that help employees feel supported through everyday challenges.

1to1Maternity Programme

Improve retention and ease transitions for new mothers.

1to1Maternity helps them feel emotionally ready, with expert counselling and step-by-step support through pre- and post-maternity phases.

Student Assistance Programme (SAP)

Enhance student wellbeing and academic focus.

Through counselling, workshops, and awareness initiatives, we help build resilient, confident, and mentally healthy campus communities.

Emotional Risk Survey (ERS)

Spot emotional risks before they escalate.

Our scientifically designed emotional risk survey uncovers stress patterns and wellbeing gaps, helping you build safer, stronger, and more responsive teams.

Emotional Care Champions (ECC)

Create a network of trained peers who offer first-line emotional support when someone is struggling.

They listen, respond with care, and help employees connect with professional counsellors when deeper support is required.

Cohort-based Programmes

Empower a wide range of employee cohorts — including Gen Z, women, leaders, frontline staff, night-shift teams, and content moderators, with guided emotional and professional support.

Trusted by Leaders, Valued by Teams

Trusted by Leaders,
Valued by Teams

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Larsen & Toubro

“1to1help has empowered thousands of employees and families to manage stress better and build healthier workplaces.”

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Jakson Group

“1to1help provides employees a safe, confidential space to navigate stress and thrive.”

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BPCL

“Prompt, humane service and counsellors our employees value. 1to1help has been a trusted partner since 2008.”

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PTC Software India

“More than an EAP partner 1to1help is a truly professional organisation with a service-oriented mindset.”

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Bajaj Markets

“1to1help makes wellbeing accessible and personal, helping us embed care into daily work life.”

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KONE Elevators

“Through 1to1help, our frontline and leadership teams actively engage in stress management and wellbeing initiatives.”

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Trident Automobiles

“Together with 1to1help, we’re building a workplace where emotional wellbeing drives both people and business growth.”

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Newgen Software

 “Our EAP launch with 1to1help reflects our deep commitment to employee emotional wellbeing.”

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IIM Sambalpur

“Partnering with 1to1help ensures access to quality emotional support for our students, faculty, and staff.”

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Larsen & Toubro

“1to1help has empowered thousands of employees and families to manage stress better and build healthier workplaces.”

Image

Jakson Group

“1to1help provides employees a safe, confidential space to navigate stress and thrive.”

Image

BPCL

“Prompt, humane service and counsellors our employees value. 1to1help has been a trusted partner since 2008.”

Image

PTC Software India

“More than an EAP partner 1to1help is a truly professional organisation with a service-oriented mindset.”

Image

Bajaj Markets

“1to1help makes wellbeing accessible and personal, helping us embed care into daily work life.”

Image

KONE Elevators

“Through 1to1help, our frontline and leadership teams actively engage in stress management and wellbeing initiatives.”

Image

Trident Automobiles

“Together with 1to1help, we’re building a workplace where emotional wellbeing drives both people and business growth.”

Image

Newgen Software

 “Our EAP launch with 1to1help reflects our deep commitment to employee emotional wellbeing.”

Image

IIM Sambalpur

“Partnering with 1to1help ensures access to quality emotional support for our students, faculty, and staff.”

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Siemens Limited

“A mutually rewarding partnership — together we’ve enabled employees to manage stress effectively.”

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Central Bank of India

“This partnership reinforces our commitment to mental health and ensures employees have the resources to thrive.”

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MakeMyTrip

“1to1help makes wellness accessible and integrated into daily life at MMT.”

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WNS Global Services

“1to1help brings world-class counselling and creative engagement, truly enhancing emotional wellness at WNS.”

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Shoppers Stop

“Our managers are better equipped to respond to distress thanks to 1to1help’s impactful wellness workshops.”

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Ferring Pharma

 “1to1help’s workshops helped our teams connect deeply and strengthen empathy through shared well-being experiences.”

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Sunsure Energy

“With 1to1help, we’ve created a workplace culture rooted in compassion, openness, and genuine mental health awareness.”

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HPCL

“1to1help is our trusted partner, making emotional wellbeing approachable through counsellors and impactful programmes.”

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Siemens Limited

“A mutually rewarding partnership. Together we’ve enabled employees to manage stress effectively.”

Image

Central Bank of India

“This partnership reinforces our commitment to mental health and ensures employees have the resources to thrive.”

Image

MakeMyTrip

“1to1help makes wellness accessible and integrated into daily life at MMT.”

Image

WNS Global Services

“1to1help brings world-class counselling and creative engagement, truly enhancing emotional wellness at WNS.”

Image

Shoppers Stop

“Our managers are better equipped to respond to distress thanks to 1to1help’s impactful wellness workshops.”

Image

Ferring Pharma

 “1to1help’s workshops helped our teams connect deeply and strengthen empathy through shared wellbeing experiences.”

Image

Sunsure Energy

“With 1to1help, we’ve created a workplace culture rooted in compassion, openness, and genuine mental health awareness.”

Image

HPCL

“1to1help is our trusted partner, making emotional well-being approachable through counsellors and impactful programmes.”

In the News: Media Mentions

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Certified in quality management system.

Empower
your people.
Strengthen
your culture.

Empower your people.
Strengthen your culture.

Partner with us to build a more resilient, engaged, and emotionally healthy workforce.

Request a Demo